Thursday, February 26, 2015

Breakfast Bowls Continued

If you're digging this shade of morning breakfast cereal green as much as I am, A) you're a bit off your rocker, and B) congrats on embracing the world of nonconformity. Honestly, this tasted totally lovely. But, if you want something more visually palatable (and less awesome) then you can easily omit the wheatgrass and spirulina. This is like a souped-up breakfast porridge/milk. It's loaded with healthy ingredients and is super  easy to make. In a blender combine: 1 very ripe banana (preferably frozen), 2 big soaked dates, 1 cup of almond milk, 2 tbs dry chia seeds, 1 tbs ground flax seeds, 1/2 tbs psyllium husk, 1 tsp spirulina powder, 1 scoop of wheatgrass powder, 3 drops of stevia, and vanilla is you like that. Blend and pour into a bowl. Let stand for 8-10 minutes to thicken. The chia and psyllium will go to work and turn your smoothie-looking mess into a lovely porridge. Eat just like that or top, as I did, with granola and blueberries. You can play around with the colour by using berries and different fruits.

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